Protein Shake

Ingredients

• 2 scoops of protein powder
• 1 banana
• 1 cup of milk or almond milk
• 1 tablespoon of peanut butter
• Ice cubes (optional)

Steps

1. Add the protein powder, banana, milk, and peanut butter into a blender.
2. Blend on high speed until smooth.
3. If desired, add ice cubes and blend again until frosty.
4. Pour into a glass and enjoy immediately.